Imagine this: It’s Wednesday afternoon. Three chat windows blinking. Two email threads demand attention. You try to remember what you were working on before the latest notification. Your mind feels like a browser with twenty tabs open, spinning endlessly but never quite loading. Thoughts swirl, layered over one another, creating a background of constant noise. You’re functioning, yet it feels as though you’ve lost connection with yourself. This isn’t merely about being busy… it’s about losing touch with the internal compass that usually guides your life with clarity and intention. This is the quieter, subtler face of modern burnout: Cognitive Overload. Unlike the dramatic, “80-hour workweek” type of burnout, cognitive…